April 16, 2021

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The Many Phases of Sleep Explained

by on March 18, 2021 0

Everyone knows that sleep is important to your physical, emotional, and mental well-being, but statistics show that most Americans aren’t getting the required seven to eight hours of sleep. Your average adult needs to be functional and well-rested in the mornings. The dangers of not getting enough sleep have been well documented. There are five stages...

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Social media and your mental health 

by on February 18, 2021 0

We all are guilty of overindulging in social media. The perfectly curated images, the quirky stories, the ingenious captions, are super draining. But only few of us manage to admit to it. However, the fatigue of constantly putting up an act is indicative of the bigger impact your social media addiction has on your...

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HIPEC in colon cancer treatment

by on January 8, 2021 0

Colon cancer is the second most common cancer type in the world. Typically, the disease begins with small, benign polyps in the colon. Over time, polyps can transform into a malignant tumor. If colon cancer has developed, currently there are many innovative treatments for it. The role of HIPEC in colon cancer treatment In...

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Cancer Drug Researcher Kevin Dalby Shares Five Interesting Facts About Cancer

by on December 30, 2020 0

Cancer research continues to evolve, generating new fascinating discoveries daily. Over the past few decades, our understanding of cancer has improved significantly. Here, Austin, TX professor Kevin Dalby reveals five interesting facts about cancer you may not have heard of before. Fact #1. In 2019 the five most common cancer types that killed women were lung...

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Advantages and Disadvantages Of Using A Mass Gainer

by on October 9, 2020 0

Mass Gainer is one of the most popular supplements among fitness enthusiasts especially the gym goers who want to transform from lean to bulky body. But it is also getting popular among those guys who are fade up of being called hanger, skinny, boney, and many other derogatory words because of their thin physique....

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Top 10 Health and Wellness Trends of 2020 to Improve Lifestyle

by on January 6, 2020 0

Taking care of yourself is the natural and holistic way for a healthy and happy lifestyle. Everyone always wants a good lifestyle through a healthy diet and other living habits. As you know, the new year has started, and people always follow the latest trends. There are top 10 health and wellness trends of 2020....

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