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Health
Social media and your mental health
We all are guilty of overindulging in social media. The perfectly curated images, the quirky stories, the ingenious captions, are super draining. But only few of us manage to admit to it.…
How to Fight Hunger While Dieting?
Those first few weeks of a diet are so crucial. There are those moments when no one is looking, you feel so tempted to grab a snack before mealtime or think to yourself, “Just one cup of ice…
How To Design A Healthy Kitchen
You are what you constantly do. Building healthy habits is less about willpower, or hard work, effort or grit than it is about the environment. Environment shapes behavior. Over the long…
Can We Trust Cosmetic Surgery Experts?
Plastic and cosmetic surgery have been viewed with skepticism and mistrust by many, and these concerns are not entirely unjustified. There are horror stories of people, mainly women, who…
Embracing The Inevitable: 3 Amazing Perks Of Growing Old
If one thing is clear, it's that America is getting older. The number of people in America aged 65 and older is set to double within the next 20 years, bringing the number of senior citizens…
How To Stop Avoiding The Dentist
Many people actively avoid going to the dentist. A visit to the dentist seems to awaken some strange, deep-seated fears in people. People hate going to the dentist so much that many wonder…
Giving the Elderly Control of their Destinies
In a thoughtful piece, Politico asks if the nursing home of the future will be an actual home. It interviews Bill Thomas, who, way back in 1991 served as an emergency room doctor, as well as…